Women's Health & Physiotherapy
Women’s health physiotherapy is the assessment and treatment of all pelvic health related disorders, this can include: Incontinence or the bladder or bowel (stress and urge incontinence) Pelvic...
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With all the research available today, we simply can't deny the benefits exercise has on both our physical and mental well being. It increases our energy levels, makes us feel happier,...
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What is your pelvic floor? The pelvic floor consists of a sling of muscles and ligaments that stretches from your pubic bone to the tailbone. These tissues form the base of...
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